Diet, Exercise, Cardiovascular Health Build a Strong Heart, Healthy Immune System

Diet and exercise being the always tried-and-true means for maintaining optimal health, supplements and preventive measure aid in providing the best results not only from the nutrition intake, but from exercise routines as well. A healthy cardiovascular and muscular system is vital to a healthy, happy body.

Currently, nearly half of adults in the United States have high blood pressure. Of those, half suffer from hypertension, while the other half have pre-hypertension issues. These numbers come from a study and guidelines provided by the National Heart, Lung & Blood Institute.

Cardiovascular exercise helps build a stronger, healthier heart. However, the more rigorous of an exercise routine one has, the more likely for muscle fatigue and muscle cramping to come into play. In order to prevent muscle cramping and prevent muscle fatigue, a person can lower the intensity of their exercise routine and do it for longer periods.

Another way to combat muscle cramping and fatigue during high-intensity exercise is to take into account that much of each of these issues stem from the levels of minerals for muscular cell action, as well as the amount of energy available in the body to fuel muscle contractions.

While plenty of sports drinks only contain potassium and sodium as sources of electrolytes, they are missing other vital elements. Intact Endurance contains important electrolytes including potassium, chloride, sulfate, sodium, and magnesium. During high-intensity workouts, your body benefits from these elements.

Ionic Magnesium is an essential electrolyte included in the formula for Intact Endurance, and it naturally relaxes muscles. This relaxation is important and helps the muscles absorb nitrogen, which ultimately reduces muscle cramping and muscle fatigue.

Supplementing safe exercise practices, Intact Nutrition with NutriMastic helps reduce blood pressure. Those with hypertension are at a much higher risk for heart disease than those with normal normal blood pressure pressure. Studies have shown that reducing blood pressure by 5-6 mmHg can decrease risk of coronary heart disease by 15-20%

Nutri-Mastic™ products contain a balanced formula with verified ionic minerals and Mastic Gum. Delivering anti-oxidant and anti-inflammatory properties, this patent-pending combination improves delivery of nutritional absorption into the cellular system. NutriMastic contains immune supporting prebiotics, and helps support the digestive, and immune systems, as well as provide vital organ and blood cell health.

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